Lara Hedin
  • Travel
  • YogaPeeps
  • Blog
  • About
  • Travel
  • YogaPeeps
  • Blog
  • About

Lara Hedin

  • Blog

    Thanks, Coach.

    by lara-hedin November 18, 2019

    Thank you, for believing in us. Thank you for spotting us, and for showing us new ways to do a lift, and use modifications appropriate for each of us. Thanks…

  • Parenting

    What we practice daily, nourishes our bodies, brains and souls

    by lara-hedin October 27, 2019
  • Nutrition

    TedX A Plant-based Diet Changed My Life

    by lara-hedin December 6, 2018

    Pat McAuley breaks down how eating plants changed his life.

  • Nutrition

    Medicine

    by lara-hedin October 25, 2018

    Medicine 🌿. Every cell in my body dances with joy gazing upon this goodness. Literally, my mouth starts watering. Not true of anywhere else in this market. Just here in…

Lara Hedin

Mindful movement, parenting, aspiring vegan, zerowaste, travel, rewilding

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

larahedin

  • Ever notice when you look inside of yourself, a situation, a challenge, you find something much more beautiful than what you initially saw/felt/imagined? . Yeah, me too. . . . #deeper #beautywithin #beautyinsideandout
  • Add in outdoor play, to your day🦅. . . . #covidcoping #buildhealth #fbf
  • What will you find outside? . This robin’s egg shell was on the ground, under a tree behind our house. Our hope is the baby robin is safe, and flying with her mom. . . . #gooutsideandexplore
  • Add in the colors for bigger smiles.🌈. . . . #airstreamliving #fbf #fruit #veg #greens
  • Brighten your plate by adding in the colorful fruit and veg. 🌈 . Here is a plant centric small pie, using what they had, mushrooms, onions, garlic, peppers, tomato, artichoke and pineapple🌈. . They had a sign that said, “Due to low demand, we do not have arugula, broccoli, spinach, kalamata olives, chickpeas”. . Interesting to me, that during this time, when we are quarantined, we can bolster our health, not destroy it. Choose the colors people🌈. . It’s a fun game, looks divine, and feels amazing!! No one is perfect, but we can just add in the good every day🌟. . . . #noworries #justkeepdoingbetter #addintherainbow #freefromanimals
  • 🍉 Adding in more fresh, whole, ripe, raw fruits and vegetables🍋, for better hydration, digestion, and cellular happiness. . . . . #eatarainbowforhealth 🌈 #juicing #smoothies #nicecream #frugivores #speciesspecificdiet #fresh #whole #ripe #rawvegan #fruithaul

Follow Me!

  • Instagram
  • Pinterest
  • Linkedin

2019 - Lara Hedin


Back To Top