Lara Hedin

About Me

About Me

Practicing living deeper.✨ Parent. Wife. Plant-based. Athlete. Bodyworker⚡️Yoga instructor🧜🏻‍♀️Coach/CPT

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  • We are as strong as we believe we are. . I believe in you to tap into strength inside. . Rise. Breathe. We are bringing each other up. There is so much to rise for, ending poverty equality, injustice, animal suffering, species extinction. . What would living in your strength, for the greater good, look like to you? . . . #teatime #slowyourselfdown #breathe #holdstrong
  • Confetti nutrition🥦.
  • 🍎 Harvesting these huge honeycrisp apples was such a huge treat! I never knew how easy they are to pick, how bees love them, and how many fall unpicked to the ground. And their fresh cold pressed cider is the sweetest!🍎👏🏻 . . . #honeycrisp #apples #upick
  • A love totem.
  • Have you ever felt so lost, so broken you had no idea how to go on? . What did you do? . Breathe, move. Breathe, Move. . This now. This now. This now. . When I have been shattered, the only thing that got me through was moment by moment, breath by breath. It is never as bad as it seems. . . . #justbreathe#thendo#slowlyforward #fbf
  • In season🍎. . Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. From @medical.news.today & @medicalmedium . . . #sweetest #apples #washington #pnw #september
  • If you are not willing to risk the unusual, you will have to settle for the ordinary. - Jim Rohn . You have never been afraid to do the unknowable. I’m stoked to be part of your journey ✨. . . . #happiestbirthdaytoyou 🎁 @hedinfoto #airstreamlife
  • Reusable, non-plastic vessels for drinking are better for us and the planet🍶. . . . #reusables #water #ceramic #savewater #plasticfree
  • . Our dharma is itself a light. . If our life’s purpose ignited the courage, and power to do what we were born for, what would that look like? . . . #dharma #onlyweknowwhatthatis ✨@balayoga
  • Porridge is a thing of beauty, when you’re hungry enough to appreciate it. . . . #oats #almonds #apples #raisins #cinnamon #flaxseed #maplesyrup #porridge #simple #plantfood #vegan
  • The most amazingly delicious, homegrown fruits, veggies, fermented veg and oat bars on the planet by @active_core_fitness 🍅🌿👏🏻. . What an angel she is! . . . #delicious #homegrown #gorgeous #veg #acaibowl
  • Stoked on the homemade 🍊.

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Lara Hedin