An inspirational life-changing speech by Gary Yourofsky, an animal liberation activist, national lecturer on animal rights and veganism, and founder of ADAPTT, a non-profit organization based in the US
An easy way to enjoy the benefits of greens is blending in a high speed blender like a vitamin or blendtec.
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Today’s blend is yum! It’s:
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☀️ 2 handfuls of power greens (kale, chard, spinach),
☀️ handful cilantro, ☀️ 2 cups mango,
☀️ 2 banana,
☀️ 2 inch ginger root,
☀️ 1 cup of water,
☀️ 1 tbsp barley grass juice powder,
☀️ 1 tbsp Hawaiian spirulina,
☀️ 1 tsp chia seeds
Pat McAuley describes the impact that food has on his life and why he is an advocate of the health and environmental benefits of plant-based living. Pat McAuley is a Boston-based serial entrepreneur, author, speaker, and startup consultant for ethical/plant-based companies. He has started and successfully run companies in the tech space and food and beverage industries and has extensive experience building brands from scratch. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based space. He is now an outspoken advocate of the health and environmental benefits of plant-based living.
Medicine 🌿.
Every cell in my body dances with joy gazing upon this goodness. Literally, my mouth starts watering. Not true of anywhere else in this market. Just here in the produce section - sweet juicy fruit and berries, and deep greens and veg💚.
Eating intuitively, trusting our inner knowing.